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SomaYoga’s Transformative Yoga Vacations offer a chance to break away from the stress
and routines of life. They are a concentrated way to work on your yoga practice,
get reenergized and remember what life is all about.
They take place in beautiful tropical locations that remind us of the Earth’s beauty,
power and ability to heal. Just being in the elements starts the healing process.
They usually take place in Mexico, Jamaica or Hawaii, but we are always looking
for exciting new locations.
There are two classes per day that include: The morning Soma Power Yoga, class is
an energizing work out. The evening classes are a bit more restorative and include:
SomaBreathing, SomaMeditation, James’ shoulder and hip opening techniques or partner
yoga.
Delicious light cuisine made from fresh local foods is included and between classes
one can walk the beaches, swim in the sea or relax and read. It is a great way to
turbo charge your vacation time so, when you return to your duties in life, you
are refreshed and recharged for months to come.
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