The bodywork aspect of the SomaHealing System consists of orthopedic massage techniques that relieve soft tissue restriction and create structural balance in the body to decrease pain & increase range of motion.

SomaBodywork is targeted pressure and stretching to release strain patterns that restrict movement. It is very helpful for yogis/athletes that want to find optimal performance.

NeuroMuscular Therapy [NMT] uses a strong knowledge of anatomy and precise soft tissue pressure to prevent or rehabilitate from injury.

Targeted Self Massage [TSM] is a mixture of self-massage and prescription stretching. The clients work on themselves, which develops self-knowledge and independence. Great for active people.